Sour cherry
Net weight: 300g

Frozen cherries are the perfect choice for those who want the intense flavor of cherries available all year round. Thanks to rapid freezing, cherries retain all their essential nutrients, ensuring a product rich in vitamins and minerals. Their convenience and long shelf life make them an excellent addition to various recipes, from refreshing beverages to delicious desserts.

Average nutritional values per 100 g:

  • Energy 246 kJ / 59 kcal
  • Fats 0,1 g
  • Carbohydrates 10,1 g
  • Proteins 0,9 g
  • Salt 0 g

Why is it important to include cherries in your diet?

Sour cherries bring natural vitamin C, fiber, and antioxidants that support overall wellbeing. Their bright, tangy taste lifts smoothies, yogurt bowls, and bakes, while the light nutritional profile makes them an easy way to add more fruit to everyday meals.

Regular consumption of cherries may support immunity, promote bone health, and reduce inflammation. Vitamin C boosts the immune system, while fiber aids in healthy digestion.

When can children start eating cherries?

Cherries can be introduced into a child's diet after twelve months of age, in consultation with a pediatrician. Their soft texture works well mashed, finely chopped, or stirred into yogurt or porridge. If the tartness is strong, combine with milder fruit (banana, pear) to balance the flavor and introduce it gradually.

Frozen cherries are easy to use. They can be quickly thawed at room temperature or added directly to various dishes without prior thawing. Ideal for smoothies, pie fillings, or refreshing fruit salads—just a little creativity, and your favorite treat is ready!

The preparation of frozen cherries is simple and can be adjusted to different needs:

  • Defrosting: Leave the cherries at room temperature or use a microwave for a quick defrost (about 20–30 seconds).
  • Smoothies: Blend straight from the freezer with yogurt or milk.
  • Desserts and fillings: Use thawed cherries for cake fillings, sauces, and toppings for ice cream or pancakes
  • Salad and breakfast bowls:Add to fruit salads, oats, or granola for a fresh and nutritious start to the day.

Enjoy the ease of frozen sour cherries and enrich your menu with this flavorful, nutritious fruit!!

Our frozen sour cherries have a Nutri-Score A. They’re naturally low in calories and fat (59 kcal/100 g) and provide vitamin C, vitamin A, vitamin K, potassium, manganese, and dietary fiber. Their deep color comes from natural polyphenols (anthocyanins).

Storage conditions and expiration date:

  • 24 months when stored below -18°C
  • 30 days when stored between -12°C and -18°C
  • 7 days when stored between -6°C and -12°C
  • 24 hours when stored between 0°C and +4°C

 

 

 

Recipes from our kitchen

Recommendation on how to prepare

Balance your diet easily with Friglo: 100% natural, flash-frozen, "A" nutritional value.

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100% Natural Product

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Easily balance your diet with Friglo products – 100% natural, quickly frozen, and rated Nutri-Score A.

Nutri-Score