Recipes from our kitchen

Light Seafood Salad with Corn and Peas

This refreshing seafood salad combines tender seafood with Friglo’s golden vegetable mix (corn & peas) for a bright, tasty bite. It’s an easy, time-saving option for a light lunch or a simple appetizer.

Ice Cubes Squares with Frozen Fruit

Perfect for hot days a refreshing treat without turning on the oven. When the heat takes over the streets, light, refreshing no-bake cakes are a real lifesaver. Friglo recommends Ice Cubes Squares with chocolate and fruit - an easy, no-bake dessert that combines rich flavor with effortless preparation.

Creamy Cauliflower Soup

Creamy cauliflower soup is the perfect choice for cooler days when you want something light yet nourishing. Rich in fiber and vitamins, it helps support immunity and promotes a lasting feeling of fullness. Ideal for anyone who wants a healthy, feel-good bite in every spoonful.

Creamy Spinach and Pea Soup

Peas and spinach are true nutritional powerhouses rich in vitamins, antioxidants, and fiber that strengthen the immune system and lower the risk of chronic disease. This delicious combo supports heart health, improves digestion, and refreshes body and mind, giving you energy and vitality with every meal.

Sautéed Prawns with Green Beans and New Potatoes

Ingredientsi: 200 g Friglo young green beans 400 g king prawns or shrimp 300 g new potatoes 80 g butter 150-200 ml dry white wine 1 sprig fresh rosemary 1 garlic clove (whole) 1 lemon, cherry tomatoes, arugula, red currants (for serving) Salt Freshly ground black pepper Preparation: Wash the new potatoes well, then cook them in salted boiling water together with the Friglo green beans for about 20 minutes, until tender. Drain, then sauté the potatoes and ...

Beef Ragu with Golden Vegetable Mix

Ingredients: 450 g Friglo Golden Mix 600 g beef, diced 200 g onion, finely chopped 200 ml tomato juice 2 garlic cloves, finely chopped Sunflower oil 1 bay leaf Salt Ground black pepper Crushed hot paprika (Aleva paprika) Parsley leaves Sugar Mashed potatoes (to serve) Preparation: In a pot over medium heat, warm a little oil and sauté the finely chopped onion. Add the diced beef, season with salt, stir well, cover, and simmer gently for about 60-90 ...

Sweet Corn Potage

Ingredients: 450 g Friglo Extra-Young Corn 1.2 L water 1 onion, finely chopped 150 g fresh or frozen porcini mushrooms 1 dried red chili (peperoncino) Sunflower oil Salt Ground black pepper Pumpkin, flax, and sunflower seeds Fresh parsley Preparation: In a pot, warm a little oil and sauté the finely chopped onion. Add the corn, porcini, and dried chili. Pour in the water and cook for 25-30 minutes. When the corn is tender, blend the soup while still warm with ...

Chicken Medallions with Pea Purée

Ingreients: 450 g Friglo young peas 400 g chicken fillet (breast) 30 g butter Mixed herbs (dill, mint, parsley) Sunflower oil Salt Ground black pepper Preparation: Cook the Friglo peas in salted boiling water for 15-20 minutes. Drain well, then add the butter, dill, salt, and pepper to taste. Blend with an immersion blender until smooth to make a pea purée. Cut the chicken fillet into medallions, season, and pan-fry on both sides in a little oil until cooked ...

Spinach Pie

Ingredients: 400 g Friglo Spinach (thawed) 500 g phyllo pastry sheets 3 eggs 150 g white brined cow’s cheese (feta-style), crumbled 200 g sour cream 100 ml sparkling water 2 garlic cloves, finely chopped 40 g butter Sunflower oil Salt Ground black pepper 100 ml water Preparation: Thaw the Friglo spinach , then mix it in a bowl with the beaten eggs, sour cream, sparkling water, crumbled white cheese, and finely chopped garlic. Add a little oil, stir well, ...

Chicken Noodle Soup

Ingredients: 450 g Friglo Original Panonska Soup Mix 150 g chicken fillet, diced 50 g soup noodles 1 onion, finely chopped Salt Ground black pepper Sunflower oil 1 egg yolk 50 g sour cream Parsley leaves, chopped 1.2 L water Preparation: In a pot over medium-high heat, sauté the chopped onion and diced chicken in a little oil until lightly golden and translucent. Season with salt, add the Friglo Panonska soup mix , stir well, and pour in the water. Simmer ...