Golden mix
Net weight: 900g
Golden mix
Net weight: 400g

Sweet corn, tender green peas, and carrots—everything you need in one bag! This mix offers not only vibrant colors and refreshing textures that brighten any meal, but also natural ingredients and a rich flavor that elevate your everyday cooking. With our carefully prepared blend, all that’s left is to cook it your favorite way and enjoy a taste of homemade tradition.

Frozen Golden Mix retains nearly all the nutritional value of fresh vegetables; here’s what a typical 100 g serving contains:

  • Energy: 265kJ/63kcal
  • Carbohydrates: 9,30 g
  • Total sugars: 2,00 g
  • Fats: 1,10 g
  • Saturated fats: 0,30 g
  • Proteins: 3,40 g
  • Salt: 0,10 g

Why is it important to consume the Golden Mix?

Our Golden Mix offers carefully selected vegetables rich in vitamins, fiber, and antioxidants, contributing to a balanced diet and a strong immune system. By adding this mix to your meals, you get great flavor plus nutrients that sustain your energy throughout the day and contribute to overall well-being.

The Golden vegetable mix is notably high in vitamins, minerals, and fiber, benefiting the whole body. Peas provide protein and fiber; carrots are an excellent source of beta-carotene (vitamin A); and sweet corn offers energy in the form of complex carbohydrates. This combination supports immune health, healthy skin and eyesight.

From what age can children eat the Golden Mix ?

The Golden Mix can be suitable from eight months of age, and individual ingredients may be appropriate even earlier. Sweet corn, tender peas, and soft carrots are easy to prepare and can be mashed or finely chopped to the right texture for infants, making them a nutritious and tasty choice when introducing solid foods.

Preparing the frozen Golden Mix is quick and easy, with various cooking methods depending on the dish you are making. Here are some common ways to prepare it:

  • Boiling – Add the mix to boiling water and cook for 5-7 minutes for the perfect texture and nutrient retention.
  • Frying in pan – Heat a little oil in a pan, add the mix, and sauté over medium heat for about 10 minutes, stirring occasionally.
  • Roasting – Spread the vegetables on a baking tray, season to taste, and roast in a preheated oven at 200°C for about 20 minutes.
  • Blanching – Briefly immerse the mix in boiling water (2-3 minutes), then transfer it to ice water to preserve its vibrant color and crispness.
  • Adding to dishes – IStir the Golden Mix into soups, stews, or side dishes near the end of cooking for extra freshness and flavor.

This approach lets you enjoy the full spectrum of taste and nutrition the Golden Mix has to offer!

When choosing a frozen Golden Mix, look for clean-label packs without additives or preservatives.

Our frozen Golden Mix is available in the following pack sizes:

  • Net weight: 400g pack– Perfect for everyday use, providing enough vegetables for small and quick meals.
  • Net weight: 900g pack – Ideal for larger families or meal prep. This package ensures you always have a sufficient amount of vegetables on hand for multiple meals.

No need to thaw before cooking. Do not refreeze once thawed.

Storage conditions and expiration date:

  • 24 months when stored below -18°C
  • 30 days when stored between -12°C and -18°C
  • 7 days when stored between -6°C and -12°C
  • 24 hours when stored between 0°C and +4°C

 

 

 

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Balance your diet easily with Friglo: 100% natural, flash-frozen, "A" nutritional value.

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Easily balance your diet with Friglo products – 100% natural, quickly frozen, and rated Nutri-Score A.

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