Royal mix
Net weight: 900g
Royal mix
Net weight: 400g

Royal Mix, consisting of crinkle-cut carrots, large cauliflower florets, and large broccoli florets, delivers outstanding taste and nutrition in every meal. This combination is not only a delicious addition to dishes but also a true source of essential vitamins and minerals.

Royal Mix preserves almost all the nutrients of fresh vegetables, a standard 100 g portion provides:

  • Energy: 47kJ/11kcal
  • Carbohydrates: 0,40 g
  • Total sugars: 0,20 g
  • Fats: 0,20 g
  • Saturated fats: 0,08 g
  • Proteins: 1,30 g
  • Salt: 0,90 g

Why buy frozen mixed vegetables and what are the benefits?

Choosing the Royal Mix is an excellent way to enrich your diet with nutritious vegetables - crinkle-cut carrots, large-cut cauliflower, and large-cut broccoli without extra prep. The mix offers freshness and quality, with carefully selected ingredients that preserve their nutritional value. Frozen vegetables enable quick meal preparation, ideal for busy days. With Royal Mix, it’s easy to add variety to your dishes and ensure a sufficient vegetable intake.

Why is it important to consume a vegetable mix?

Eating mixed vegetables plays a key role in maintaining health and vitality. These vegetables are rich in nutrients, vitamins, and minerals that support the immune system, help prevent disease, and contribute to overall well-being. The fiber in vegetables supports digestion and helps regulate body weight. Including a variety of vegetables in your diet builds healthy eating habits, strengthens the body, and provides energy for daily activities. The diversity of flavors and textures makes meals more engaging and delicious.

From what age can children eat a vegetable mix?

Our frozen Royal Mix—crinkle-cut carrots, large cauliflower, and large broccoli—is suitable for children older than eight months. These vegetables are rich in vitamins, minerals, and fiber, making them important for proper growth and development. Besides supporting the immune system, they help strengthen bones and teeth; served as a purée or finely chopped, they are a tasty and nutritious option for the youngest.

Preparing the frozen vegetable mix is quick and easy:

  • Thawing: Leave the vegetables at room temperature or use a microwave for 20-30 seconds.
  • Steaming: Place the vegetables in a steamer or a pot with a small amount of water and steam for a few minutes until tender.
  • Pan Cooking: Frying in a little oil with seasonings of your choice for a flavorful side.
  • Soups and Stews: Add the vegetables to soups or stews for extra nutritional value.

 

Our frozen Royal Mix is available in two pack sizes to suit your needs:

  • Net weight 400g pack – ideal for quick meals or smaller portions.
  • Net weight 900g pack – perfect for family gatherings or preparing larger meals.

Whether you’re cooking for one or for a larger household, our pack sizes make it easy to adjust the quantity of vegetables to your needs.

No need to thaw before cooking. Do not refreeze once thawed.

Storage conditions and expiration date:

  • 24 months when stored below -18°C
  • 30 days when stored between -12°C and -18°C
  • 7 days when stored between -6°C and -12°C
  • 24 hours when stored between 0°C and +4°C

 

 

 

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Easily balance your diet with Friglo products – 100% natural, quickly frozen, and rated Nutri-Score A.

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