Stew
Net weight: 900g
Stew
Net weight: 400g

Our frozen stew vegetable mix is the perfect solution for quick, delicious, and nutritious meals. This blend combines juicy red bell peppers, diced tomatoes, sliced green beans, peas, and diced carrots, providing an ideal balance of flavors and nutritional value. Choosing frozen vegetables saves you time on preparation while ensuring high quality and freshness, as the vegetables are harvested at the perfect moment and immediately frozen.

Stew retains almost all the nutritional benefits of fresh vegetables, and here’s what a typical 100 g serving contains:

  • Energy: 119 kJ/28 kcal
  • Carbohydrates: 3,39 g
  • Total sugars: 1,67 g
  • Fats: 0,06 g
  • Saturated fats: 0,01
  • Proteins: 2,17 g
  • Salt: 0,07 g

Why is it important to consume an stew?

Regularly including our stew vegetable mix in your diet supports overall health and vitality. Our original gourmet stew mix is rich in vitamins and minerals that help immunity, aid digestion, and support a healthy body weight. Carrots are known for their beta-carotene content, while other vegetables in the mix contribute key vitamins and folate important for bone health, blood clotting, and energy.

From what age can children eat stew?

Our frozen vegetable mix for stew is suitable for children over twelve months. Thanks to its variety, it provides essential nutrients that support growth and development. Introducing vegetables early helps establish healthy eating habits from the youngest age. Its soft textures and naturally mild flavors make it toddler-friendly, encouraging children to enjoy colorful vegetables.

How to prepare a stew?

Preparing our frozen stew mix is simple and quick. Pour the needed amount into boiling water or sauté briefly in a little oil, add seasonings to taste, and cook until tender. This mix is perfect as a side with meat or pasta, or as a base for various stew variations.

Enjoy a wholesome, flavorful meal the whole family will love!

You can find our frozen stew mix in two pack sizes to suit your needs:

  • Net weight 400g pack  – ideal for quick meals or smaller portions.
  • Net weight 900g pack – a perfect choice for family gatherings or preparing larger quantities of food.

Whether you are cooking for one or multiple people, our packaging options allow you to adjust the amount of vegetables to your needs.

No need to thaw before cooking. Do not refreeze once thawed.

Storage conditions and expiration date:

  • 24 months when stored below -18°C
  • 30 days when stored between -12°C and -18°C
  • 7 days when stored between -6°C and -12°C
  • 24 hours when stored between 0°C and +4°C

 

 

 

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Easily balance your diet with Friglo products – 100% natural, quickly frozen, and rated Nutri-Score A.

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